11.09.09
Vegan 1-2-3: Health & Nutrition

Because the dietary culture of our society revolves around meat, eggs and dairy milk, and because animal food industry lobbyists have been influential over the educational resources that many rely on for information about nutrition, it’s understandable that people are uncertain about whether a vegan diet is nutritionally adequate, especially for those who have specific health concerns, food allergies or unusual dietary requirements.
http://www.care2.com/causes/animal-welfare/blog/vegan-1-2-3-health-nutrition/
